Chondroitin is an active ingredient and a vital part of cartilage. Studies have found that taking chondroitin can prevent cartilage breaking down and can also stimulate its repair mechanisms.
Chondroitin has been tested for osteoarthritis and evidence has determined that it has significant clinical benefits in reducing pain.
Glucosamine helps to form and repair cartilage, while Chondroitin gives cartilage its elastic properties and helps to cushion our joints. Chondroitin sulfate can be found in cartilage, which is a cushion that surrounds the joint in our body. Chondroitin sulfates act like “liquid magnets”. It helps attract fluid into the connective tissue. This ensures the elasticity and cushioning ability of the articular cartilage.
Chondroitin is found naturally in your body. It’s a vital part of cartilage, giving it elasticity by helping it retain water.
Laboratory studies have found that chondroitin can reduce the activity of enzymes and substances that break down collagen in joints. Other studies have demonstrated that it has several anti-inflammatory properties. Research has found that chondroitin can prevent the breakdown of cartilage and can also stimulate repair mechanisms.